Young adults are using ChatGPT to script their in-person conversations. Psychologists call it an “epidemic of self-mistrust.”
SMRTR summary
Young adults are increasingly using AI chatbots like ChatGPT to script real-life conversations, from dating openers to party icebreakers. Psychologists warn this creates an "epidemic of self-mistrust," as avoiding uncomfortable social moments prevents building genuine confidence, leaving anxiety completely unaddressed.
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