ChatGPT’s new GPT-5.3 Instant model will stop telling you to calm down
SMRTR summary
OpenAI released GPT-5.3 Instant to address widespread user complaints about ChatGPT's condescending tone that constantly told users to "calm down" and offered unsolicited emotional reassurance. The previous GPT-5.2 model frustrated users so much that some canceled subscriptions, prompting OpenAI to reduce the "cringe" and preachy responses.
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