SMRTR Science & EngineeringOct 12, 2024Wired

TikTokkers Say Cinnamon Helps Burn Fat. Here's What the Science Says

SMRTR summary

While TikTok touts cinnamon in coffee as a fat-burner, studies show only modest weight loss effects from cinnamon supplements, with potential risks like lead contamination and liver toxicity, especially at high doses of cassia cinnamon.

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