The design tricks keeping your kids hooked on games and apps—and three things you can do about it

Digital platforms and apps use persuasive design techniques to keep users, especially children, engaged for longer periods. Common tricks include seamless experiences like auto-play and infinite scrolling, reward systems that trigger dopamine release, variable rewards like loot boxes, streaks that create fear of loss, and leaderboards that exploit reputation concerns. To help kids navigate these challenges, parents can discuss commercial intent, model good digital habits, and use trustworthy resources for guidance. Some governments are considering safety by design regulations to protect users.