SMRTR ProgrammingSep 16, 2024Daily.dev

Why Scrum is Stressing You Out

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Software development has become increasingly stressful due to the widespread adoption of sprint-based methodologies like Scrum. Constant back-to-back deadlines, lack of autonomy, and insufficient preparation time contribute to sustained medium-level stress, which can be more harmful than occasional high-stress periods in traditional approaches.

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