The Sliding Scale: Will AI Give Us Super-Centenarians?
SMRTR summary
Dr. John Day studied a Chinese "longevity village" where centenarians live healthy lives. Villagers eat naturally, stay active through farming, and maintain strong social connections, preventing common diseases. While Americans' average life expectancy is 79, with disability often starting at 69, studies suggest most could live healthily to 90 by adopting similar habits. Finding a balance between longevity practices and modern conveniences might be key to improved health.
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